HYROX Race Analysis: Niamh Conway Kevin Scott & Niamh Conway & 1 other - Gdansk 01:20:11 | HyCoach

HYROX Race Analysis: Niamh Conway Kevin Scott & Niamh Conway & 1 other

HYROX Gdansk — April 13, 2024

Gdansk, Poland · DOUBLES · OPEN

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Total Time: 01:20:11
Ranking: #94
AG Ranking: #12
Category: DOUBLES · OPEN

Niamh Conway Kevin Scott

Niamh Conway

Kevin Scott

HYROX Gdansk

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running45:30 (57%)

Stations28:13 (35%)

Roxzone6:32 (8%)

Running Analysis

Avg. PaceDegradationStability5:41/km+5.0%12.4%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	4:03	72
Running 2	5:38	-
Sled Push	2:30	129
Running 3	5:59	-
Sled Pull	4:32	119
Running 4	6:09	-
Burpee Broad Jump	3:25	104
Running 5	6:05	-
Rowing	4:42	111
Running 6	5:53	-
Farmers Carry	1:49	107
Running 7	5:55	-
Sandbag Lunges	3:00	43
Running 8	6:02	-
Wall Balls	4:12	91
Running Total	45:30	82
Roxzone Total	6:32	110