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HYROX Race Analysis: Sophie Smith

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:38:57
Ranking: #524
AG Ranking: #64
Category: SOLO · OPEN

Sophie Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:20 (47%)

Stations46:47 (47%)

Roxzone5:54 (6%)

Running Analysis

Avg. PaceDegradationStability5:48/km+5.1%11.7%

Split times

Segment	Time	Rank
Running 1	7:32	-
SkiErg	5:35	704
Running 2	5:16	-
Sled Push	3:32	699
Running 3	5:30	-
Sled Pull	9:44	813
Running 4	5:31	-
Burpee Broad Jump	9:07	633
Running 5	5:33	-
Rowing	5:53	677
Running 6	5:32	-
Farmers Carry	3:11	729
Running 7	5:32	-
Sandbag Lunges	4:32	294
Running 8	5:59	-
Wall Balls	5:13	416
Running Total	46:20	349
Roxzone Total	5:54	328

HYROX Race Analysis: Sophie Smith - Glasgow 01:38:57 | HyCoach