What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Keava Hotchkies Rebecca Jamieson & Rebecca Jamieson & 1 other

HYROX Glasgow — March 20, 2024

Glasgow, United Kingdom · DOUBLES · OPEN

Total Time: 02:02:40
Ranking: #1005
AG Ranking: #361
Category: DOUBLES · OPEN

Keava Hotchkies Rebecca Jamieson

Rebecca Jamieson

Keava Hotchkies

20-24MAR20245 days

Completed

5,850

HYROX Glasgow

Glasgow, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running69:27 (57%)

Stations42:18 (34%)

Roxzone10:59 (9%)

Running Analysis

Avg. PaceDegradationStability8:41/km+12.3%11.0%

Split times

Segment	Time	Rank
Running 1	7:01	-
SkiErg	5:19	994
Running 2	7:58	-
Sled Push	2:08	845
Running 3	8:31	-
Sled Pull	5:00	895
Running 4	10:09	-
Burpee Broad Jump	9:34	1021
Running 5	8:21	-
Rowing	6:07	1004
Running 6	8:34	-
Farmers Carry	2:00	784
Running 7	8:57	-
Sandbag Lunges	6:25	1010
Running 8	9:58	-
Wall Balls	5:45	986
Running Total	1:09:27	997
Roxzone Total	10:59	982

HYROX Race Analysis: Keava Hotchkies Rebecca Jamieson & Rebecca Jamieson & 1 other

Keava Hotchkies Rebecca Jamieson

Rebecca Jamieson

Keava Hotchkies

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Keava Hotchkies Rebecca Jamieson

Rebecca Jamieson

Keava Hotchkies

HYROX Glasgow

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times