NH
HYROX Race Analysis: Nathan Lynch, Sara Hamzawi
HYROX Glasgow — March 20, 2024
Glasgow, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:15:06
- Ranking
- #199
- Category
- DOUBLES · OPEN
- Event
- Glasgow
Teammates: Nathan Lynch, Sara Hamzawi, Nathan Lynch (IRL), Sara Hamzawi (IRL)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 5:05 | — |
| SkiErg | 4:26 | #621 |
| Running 2 | 4:51 | — |
| Sled Push | 2:01 | #263 |
| Running 3 | 5:11 | — |
| Sled Pull | 3:29 | #153 |
| Running 4 | 5:15 | — |
| Burpee Broad Jump | 3:35 | #472 |
| Running 5 | 5:15 | — |
| Rowing | 4:50 | #487 |
| Running 6 | 5:13 | — |
| Farmers Carry | 1:44 | #329 |
| Running 7 | 5:01 | — |
| Sandbag Lunges | 3:33 | #290 |
| Running 8 | 5:16 | — |
| Wall Balls | 5:02 | #458 |
| Running Total | 41:03 | #139 |
| Roxzone Total | 5:28 | #276 |
