HYROX Race Analysis: Angus Cross Fergus Cowper & Fergus Cowper & 1 other - Madrid 01:05:50 | HyCoach

HYROX Race Analysis: Angus Cross Fergus Cowper & Fergus Cowper & 1 other

HYROX Madrid — March 9, 2024

Madrid, Spain · DOUBLES · OPEN · GBR

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Total Time: 01:05:50
Ranking: #66
AG Ranking: #21
Category: DOUBLES · OPEN

Angus Cross Fergus Cowper

Fergus Cowper

Angus Cross

HYROX HYROX Madrid - Madrid, Spain

HYROX Madrid

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:24 (58%)

Stations22:31 (34%)

Roxzone5:00 (8%)

Running Analysis

Avg. PaceDegradationStability4:48/km+11.6%9.8%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:00	130
Running 2	4:27	-
Sled Push	1:14	1
Running 3	5:07	-
Sled Pull	3:06	134
Running 4	5:07	-
Burpee Broad Jump	2:35	221
Running 5	5:06	-
Rowing	4:03	42
Running 6	4:51	-
Farmers Carry	1:27	46
Running 7	4:58	-
Sandbag Lunges	2:35	38
Running 8	5:09	-
Wall Balls	3:31	20
Running Total	38:24	114
Roxzone Total	5:00	45