What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Anette Meier-Ullmann

HYROX Amsterdam — November 4, 2023

Amsterdam, Netherlands · SOLO · OPEN · GER

Total Time: 01:22:38
Ranking: #55
AG Ranking: #1
Category: SOLO · OPEN

Anette Meier-Ullmann

4-5NOV20232 days

Completed

2,689

HYROX Amsterdam

Amsterdam, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running44:05 (53%)

Stations32:15 (39%)

Roxzone6:23 (8%)

Running Analysis

Avg. PaceDegradationStability5:31/km+1.8%12.1%

Split times

Segment	Time	Rank
Running 1	3:52	-
SkiErg	5:11	229
Running 2	5:36	-
Sled Push	3:16	259
Running 3	5:38	-
Sled Pull	5:24	108
Running 4	5:38	-
Burpee Broad Jump	4:01	22
Running 5	5:43	-
Rowing	5:34	279
Running 6	5:37	-
Farmers Carry	1:53	71
Running 7	5:42	-
Sandbag Lunges	3:28	21
Running 8	6:23	-
Wall Balls	3:28	74
Running Total	44:05	63
Roxzone Total	6:23	166

HYROX Race Analysis: Anette Meier-Ullmann

Anette Meier-Ullmann

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Anette Meier-Ullmann

HYROX Amsterdam

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times