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HYROX Race Analysis: Patrick Deloy
HYROX Hong Kong — November 25, 2023
Hong Kong, China · SOLO · PRO · GER
Total Time
01:28:13
Ranking
#24
AG Ranking
#3
Category
SOLO · PRO
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PD
Patrick Deloy
25-26
NOV
2023
2 days
Completed
1,150
HYROX Hong Kong
Hong Kong, China
Season 6 (2023-2024)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:11 (43%)
Stations
43:56 (50%)
Roxzone
6:12 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:46/km
+21.5%
14.1%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:15
-
SkiErg
4:15
24
Running 2
4:16
-
Sled Push
5:18
32
Running 3
5:00
-
Sled Pull
7:29
31
Running 4
4:58
-
Burpee Broad Jump
3:57
20
Running 5
5:01
-
Rowing
4:38
28
Running 6
4:55
-
Farmers Carry
3:21
35
Running 7
5:11
-
Sandbag Lunges
4:53
18
Running 8
5:38
-
Wall Balls
10:05
35
Running Total
38:11
18
Roxzone Total
6:12
13