What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Patrick Taylor

HYROX Washington - North American Championships — March 23, 2024

Washington, United States · SOLO · OPEN · USA

Total Time: 01:23:17
Ranking: #221
AG Ranking: #62
Category: SOLO · OPEN

Patrick Taylor

23-24MAR20242 days

Completed

1,333

HYROX Washington - North American Championships

Washington, United States

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:50 (49%)

Stations36:21 (44%)

Roxzone6:11 (7%)

Running Analysis

Avg. PaceDegradationStability5:06/km+3.4%13.0%

Split times

Segment	Time	Rank
Running 1	3:49	-
SkiErg	4:16	132
Running 2	4:53	-
Sled Push	2:46	273
Running 3	5:04	-
Sled Pull	4:15	212
Running 4	5:02	-
Burpee Broad Jump	5:28	296
Running 5	5:20	-
Rowing	4:34	89
Running 6	5:18	-
Farmers Carry	1:49	168
Running 7	5:03	-
Sandbag Lunges	6:02	372
Running 8	6:25	-
Wall Balls	7:11	332
Running Total	40:50	165
Roxzone Total	6:11	290

HYROX Race Analysis: Patrick Taylor

Patrick Taylor

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Patrick Taylor

HYROX Washington - North American Championships

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times