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HYROX Race Analysis: 형석 류

HYROX Incheon — March 9, 2024

Incheon, South Korea · SOLO · PRO · KOR

Total Time: 01:27:53
Ranking: #40
AG Ranking: #7
Category: SOLO · PRO

형석 류

HYROX Incheon

Incheon, South Korea

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:52 (53%)

Stations33:28 (38%)

Roxzone7:36 (9%)

Running Analysis

Avg. PaceDegradationStability5:51/km+13.2%14.1%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:21	37
Running 2	5:25	-
Sled Push	2:25	5
Running 3	5:58	-
Sled Pull	4:19	19
Running 4	5:54	-
Burpee Broad Jump	4:26	48
Running 5	6:14	-
Rowing	4:39	35
Running 6	5:53	-
Farmers Carry	2:28	42
Running 7	6:08	-
Sandbag Lunges	4:41	28
Running 8	7:16	-
Wall Balls	6:09	22
Running Total	46:52	48
Roxzone Total	7:36	54

HYROX Race Analysis: 형석 류 - Incheon 01:27:53 | HyCoach