JW
HYROX Race Analysis: Lucy Windsor, Joe Waters
HYROX Birmingham — October 21, 2023
Birmingham, United Kingdom · DOUBLES · OPEN
- Total Time
- 01:09:28
- Ranking
- #42
- Category
- DOUBLES · OPEN
- Event
- Birmingham
Teammates: Joe Waters, Lucy Windsor, Lucy Windsor (GBR), Joe Waters (GBR)
Split times
| Segment | Time | Rank |
|---|---|---|
| Running 1 | 3:54 | — |
| SkiErg | 3:50 | #33 |
| Running 2 | 4:52 | — |
| Sled Push | 1:56 | #35 |
| Running 3 | 5:11 | — |
| Sled Pull | 3:27 | #49 |
| Running 4 | 5:15 | — |
| Burpee Broad Jump | 2:33 | #68 |
| Running 5 | 5:14 | — |
| Rowing | 4:07 | #17 |
| Running 6 | 5:24 | — |
| Farmers Carry | 1:34 | #68 |
| Running 7 | 5:34 | — |
| Sandbag Lunges | 2:51 | #29 |
| Running 8 | 5:40 | — |
| Wall Balls | 3:47 | #48 |
| Running Total | 41:00 | #58 |
| Roxzone Total | 4:28 | #43 |
