HYROX Race Analysis: Esti van Dieen - Maastricht 01:17:50 | HyCoach

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HYROX Race Analysis: Esti van Dieen

HYROX Maastricht — February 3, 2024

Maastricht, Netherlands · SOLO · PRO · NED

Total Time: 01:17:50
Ranking: #15
AG Ranking: #6
Category: SOLO · PRO

Esti van Dieen

HYROX Maastricht - Maastricht, Netherlands

HYROX Maastricht

Maastricht, Netherlands

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:01 (51%)

Stations33:35 (43%)

Roxzone4:19 (6%)

Running Analysis

Avg. PaceDegradationStability5:00/km+12.9%6.3%

Split times

Segment	Time	Rank
Running 1	5:06	-
SkiErg	4:38	12
Running 2	4:31	-
Sled Push	3:57	28
Running 3	4:46	-
Sled Pull	4:47	14
Running 4	4:59	-
Burpee Broad Jump	3:49	12
Running 5	5:01	-
Rowing	4:52	18
Running 6	4:54	-
Farmers Carry	2:17	12
Running 7	5:06	-
Sandbag Lunges	4:17	16
Running 8	5:42	-
Wall Balls	4:58	15
Running Total	40:01	17
Roxzone Total	4:19	13