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HYROX Race Analysis: Stephen Boothroyd Sam Cowley & Sam Cowley & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:08:38
Ranking: #143
AG Ranking: #80
Category: DOUBLES · OPEN

Stephen Boothroyd Sam Cowley

Sam Cowley

Stephen Boothroyd

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:16 (60%)

Stations22:33 (33%)

Roxzone4:53 (7%)

Running Analysis

Avg. PaceDegradationStability5:10/km+14.1%10.9%

Split times

Segment	Time	Rank
Running 1	3:53	-
SkiErg	3:51	181
Running 2	4:51	-
Sled Push	1:20	12
Running 3	5:07	-
Sled Pull	2:14	25
Running 4	5:10	-
Burpee Broad Jump	2:36	183
Running 5	5:23	-
Rowing	3:46	11
Running 6	5:35	-
Farmers Carry	1:38	288
Running 7	5:32	-
Sandbag Lunges	3:06	205
Running 8	5:49	-
Wall Balls	4:02	199
Running Total	41:16	200
Roxzone Total	4:53	174

HYROX Race Analysis: Stephen Boothroyd Sam Cowley & Sam Cowley & 1 other - Birmingham 01:08:38 | HyCoach