HYROX Race Analysis: Jonathan Lynch Matthew Kidson & Matthew Kidson & 1 other - Birmingham 01:09:42 | HyCoach

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HYROX Race Analysis: Jonathan Lynch Matthew Kidson & Matthew Kidson & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

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Total Time: 01:09:42
Ranking: #170
AG Ranking: #27
Category: DOUBLES · OPEN

Jonathan Lynch Matthew Kidson

Matthew Kidson

Jonathan Lynch

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:05 (57%)

Stations25:14 (36%)

Roxzone4:29 (6%)

Running Analysis

Avg. PaceDegradationStability5:01/km+10.3%11.8%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	3:49	169
Running 2	4:50	-
Sled Push	1:45	181
Running 3	5:14	-
Sled Pull	2:54	189
Running 4	5:13	-
Burpee Broad Jump	2:53	259
Running 5	5:14	-
Rowing	4:16	180
Running 6	5:13	-
Farmers Carry	1:34	217
Running 7	5:20	-
Sandbag Lunges	3:33	312
Running 8	5:34	-
Wall Balls	4:30	337
Running Total	40:05	149
Roxzone Total	4:29	121