HYROX Race Analysis: Emma Brooks Lisa Davidson & Lisa Davidson & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:05
Ranking: #230
AG Ranking: #54
Category: DOUBLES · OPEN

Emma Brooks Lisa Davidson

Lisa Davidson

Emma Brooks

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:00 (61%)

Stations27:50 (33%)

Roxzone5:19 (6%)

Running Analysis

Avg. PaceDegradationStability6:23/km+3.2%9.4%

Split times

Segment	Time	Rank
Running 1	4:52	-
SkiErg	4:46	328
Running 2	6:15	-
Sled Push	1:48	123
Running 3	6:33	-
Sled Pull	3:57	121
Running 4	6:52	-
Burpee Broad Jump	4:20	305
Running 5	6:48	-
Rowing	4:57	148
Running 6	6:40	-
Farmers Carry	1:41	140
Running 7	6:27	-
Sandbag Lunges	3:10	147
Running 8	6:37	-
Wall Balls	3:11	182
Running Total	51:00	288
Roxzone Total	5:19	99

HYROX Race Analysis: Emma Brooks Lisa Davidson & Lisa Davidson & 1 other - Birmingham 01:24:05 | HyCoach