What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Holly Tyrer Mary Axonsmith & Mary Axon-smith & 1 other

HYROX Birmingham — October 21, 2023

Birmingham, United Kingdom · DOUBLES · OPEN

Total Time: 01:27:15
Ranking: #271
AG Ranking: #60
Category: DOUBLES · OPEN

Holly Tyrer Mary Axonsmith

Mary Axon-smith

Holly Tyrer

HYROX HYROX Birmingham - Birmingham, United Kingdom

21-22OCT20232 days

Completed

3,335

HYROX Birmingham

Birmingham, United Kingdom

Season 6 (2023-2024)

↗ View official result on results.hyrox.com

Running vs Workouts

Running51:24 (59%)

Stations29:56 (34%)

Roxzone5:59 (7%)

Running Analysis

Avg. PaceDegradationStability6:25/km+7.2%10.7%

Split times

Segment	Time	Rank
Running 1	4:44	-
SkiErg	4:34	234
Running 2	6:17	-
Sled Push	2:30	418
Running 3	6:21	-
Sled Pull	5:04	310
Running 4	6:39	-
Burpee Broad Jump	4:02	266
Running 5	6:48	-
Rowing	5:16	288
Running 6	6:45	-
Farmers Carry	1:57	317
Running 7	6:44	-
Sandbag Lunges	3:26	200
Running 8	7:09	-
Wall Balls	3:07	152
Running Total	51:24	297
Roxzone Total	5:59	200

HYROX Race Analysis: Holly Tyrer Mary Axonsmith & Mary Axon-smith & 1 other

Holly Tyrer Mary Axonsmith

Mary Axon-smith

Holly Tyrer

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Holly Tyrer Mary Axonsmith

Mary Axon-smith

Holly Tyrer

HYROX Birmingham

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times