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HYROX Race Analysis: Michelle Smith Leila Holmes & Leila Holmes & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:19:14
Ranking: #163
AG Ranking: #30
Category: DOUBLES · OPEN

Michelle Smith Leila Holmes

Leila Holmes

Michelle Smith

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running46:19 (58%)

Stations27:52 (35%)

Roxzone5:08 (6%)

Running Analysis

Avg. PaceDegradationStability5:47/km+1.2%9.4%

Split times

Segment	Time	Rank
Running 1	5:43	-
SkiErg	4:50	244
Running 2	5:28	-
Sled Push	1:54	217
Running 3	5:33	-
Sled Pull	3:57	160
Running 4	5:35	-
Burpee Broad Jump	3:31	132
Running 5	5:41	-
Rowing	5:18	186
Running 6	5:37	-
Farmers Carry	1:32	67
Running 7	5:32	-
Sandbag Lunges	3:54	266
Running 8	7:13	-
Wall Balls	2:56	103
Running Total	46:19	184
Roxzone Total	5:08	142

HYROX Race Analysis: Michelle Smith Leila Holmes & Leila Holmes & 1 other - Glasgow 01:19:14 | HyCoach