HYROX Race Analysis: Katie Goodchild Aislinn Harrison & Katie Goodchild & 1 other - Glasgow 01:21:29 | HyCoach

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HYROX Race Analysis: Katie Goodchild Aislinn Harrison & Katie Goodchild & 1 other

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN

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Total Time: 01:21:29
Ranking: #197
AG Ranking: #87
Category: DOUBLES · OPEN

Katie Goodchild Aislinn Harrison

Katie Goodchild

Aislinn Harrison

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:49 (59%)

Stations27:25 (34%)

Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:59/km+3.0%10.1%

Split times

Segment	Time	Rank
Running 1	5:46	-
SkiErg	4:36	139
Running 2	5:32	-
Sled Push	1:52	206
Running 3	5:45	-
Sled Pull	3:22	63
Running 4	5:52	-
Burpee Broad Jump	4:07	213
Running 5	5:52	-
Rowing	5:26	214
Running 6	5:50	-
Farmers Carry	1:46	199
Running 7	5:42	-
Sandbag Lunges	3:20	146
Running 8	7:34	-
Wall Balls	2:56	102
Running Total	47:49	215
Roxzone Total	6:20	259