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HYROX Race Analysis: Mark Donnelly & Catherine Donnelly

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · DOUBLES · OPEN · IRL

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Total Time: 01:06:17
Ranking: #31
AG Ranking: #15
Category: DOUBLES · OPEN

Mark Donnelly

Catherine Donnelly

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running35:56 (54%)

Stations26:31 (40%)

Roxzone3:55 (6%)

Running Analysis

Avg. PaceDegradationStability4:29/km+4.0%10.2%

Split times

Segment	Time	Rank
Running 1	4:21	-
SkiErg	4:07	56
Running 2	4:08	-
Sled Push	1:57	60
Running 3	4:18	-
Sled Pull	3:36	94
Running 4	4:25	-
Burpee Broad Jump	3:14	120
Running 5	4:26	-
Rowing	4:37	79
Running 6	4:21	-
Farmers Carry	1:45	129
Running 7	4:18	-
Sandbag Lunges	3:33	103
Running 8	5:41	-
Wall Balls	3:42	39
Running Total	35:56	19
Roxzone Total	3:55	43

HYROX Race Analysis: Mark Donnelly & Catherine Donnelly - Glasgow 01:06:17 | HyCoach