HYROX Race Analysis: Gavin Hogarth

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:03:38
Ranking: #6
AG Ranking: #2
Category: SOLO · PRO

Gavin Hogarth

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running31:12 (49%)

Stations29:15 (46%)

Roxzone3:16 (5%)

Running Analysis

Avg. PaceDegradationStability3:54/km+15.8%13.0%

Split times

Segment	Time	Rank
Running 1	3:24	-
SkiErg	4:01	19
Running 2	3:22	-
Sled Push	3:28	39
Running 3	3:46	-
Sled Pull	4:12	10
Running 4	3:51	-
Burpee Broad Jump	3:25	15
Running 5	4:03	-
Rowing	4:15	12
Running 6	3:48	-
Farmers Carry	1:31	2
Running 7	3:54	-
Sandbag Lunges	3:23	5
Running 8	5:07	-
Wall Balls	5:00	18
Running Total	31:12	8
Roxzone Total	3:16	7

HYROX Race Analysis: Gavin Hogarth - Glasgow 01:03:38 | HyCoach