HYROX Race Analysis: Andrew Bonner - Glasgow 01:19:08 | HyCoach

HYROX Race Analysis: Andrew Bonner

HYROX Glasgow — March 11, 2023

Glasgow, United Kingdom · SOLO · PRO · GBR

Total Time: 01:19:08
Ranking: #46
AG Ranking: #11
Category: SOLO · PRO

Andrew Bonner

HYROX Glasgow

Glasgow, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running33:41 (43%)

Stations40:28 (51%)

Roxzone5:03 (6%)

Running Analysis

Avg. PaceDegradationStability4:13/km+16.6%18.2%

Split times

Segment	Time	Rank
Running 1	3:20	-
SkiErg	3:43	4
Running 2	3:37	-
Sled Push	3:17	31
Running 3	3:59	-
Sled Pull	6:16	59
Running 4	4:01	-
Burpee Broad Jump	6:42	81
Running 5	4:18	-
Rowing	4:33	41
Running 6	4:11	-
Farmers Carry	2:33	66
Running 7	4:13	-
Sandbag Lunges	4:45	43
Running 8	6:05	-
Wall Balls	8:39	78
Running Total	33:41	22
Roxzone Total	5:03	66