HYROX Race Analysis: Evelien Hofman Yaenty Heesen & Yaenty Heesen & 1 other - Köln 01:13:19 | HyCoach

HYROX Race Analysis: Evelien Hofman Yaenty Heesen & Yaenty Heesen & 1 other

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN

· ·

Total Time: 01:13:19
Ranking: #23
AG Ranking: #15
Category: DOUBLES · OPEN

Evelien Hofman Yaenty Heesen

Yaenty Heesen

Evelien Hofman

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running43:20 (59%)

Stations23:55 (33%)

Roxzone6:10 (8%)

Running Analysis

Avg. PaceDegradationStability5:25/km+6.6%14.3%

Split times

Segment	Time	Rank
Running 1	3:42	-
SkiErg	4:19	35
Running 2	5:35	-
Sled Push	1:26	29
Running 3	5:56	-
Sled Pull	2:54	22
Running 4	5:47	-
Burpee Broad Jump	3:35	52
Running 5	5:50	-
Rowing	4:51	88
Running 6	6:00	-
Farmers Carry	1:43	73
Running 7	5:57	-
Sandbag Lunges	2:30	5
Running 8	4:37	-
Wall Balls	2:37	18
Running Total	43:20	22
Roxzone Total	6:10	88