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HYROX Race Analysis: Alexander Reisky & Heidi Becker

HYROX Köln — February 25, 2023

Köln, Germany · DOUBLES · OPEN · GER

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Total Time: 01:20:15
Ranking: #96
AG Ranking: #49
Category: DOUBLES · OPEN

Alexander Reisky

Heidi Becker

HYROX Köln

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:40 (63%)

Stations24:40 (31%)

Roxzone4:59 (6%)

Running Analysis

Avg. PaceDegradationStability6:20/km+8.7%12.6%

Split times

Segment	Time	Rank
Running 1	4:47	-
SkiErg	3:53	30
Running 2	6:20	-
Sled Push	1:34	10
Running 3	6:41	-
Sled Pull	2:51	40
Running 4	6:50	-
Burpee Broad Jump	2:43	39
Running 5	7:03	-
Rowing	4:24	77
Running 6	6:54	-
Farmers Carry	1:46	113
Running 7	6:53	-
Sandbag Lunges	3:24	93
Running 8	5:15	-
Wall Balls	4:05	120
Running Total	50:40	133
Roxzone Total	4:59	47

HYROX Race Analysis: Alexander Reisky & Heidi Becker - Köln 01:20:15 | HyCoach