HYROX Race Analysis: Phil Kaiser & Zabrina Castaneda - New York 01:28:15 | HyCoach

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HYROX Race Analysis: Phil Kaiser & Zabrina Castaneda

HYROX New York — February 25, 2023

New York, United States · DOUBLES · OPEN · USA

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Total Time: 01:28:15
Ranking: #39
AG Ranking: #25
Category: DOUBLES · OPEN

Phil Kaiser

Zabrina Castaneda

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:26 (57%)

Stations31:59 (36%)

Roxzone5:53 (7%)

Running Analysis

Avg. PaceDegradationStability6:18/km+1.4%6.4%

Split times

Segment	Time	Rank
Running 1	5:35	-
SkiErg	4:25	48
Running 2	5:58	-
Sled Push	3:15	59
Running 3	6:35	-
Sled Pull	6:00	56
Running 4	6:28	-
Burpee Broad Jump	3:00	39
Running 5	6:19	-
Rowing	4:55	50
Running 6	6:32	-
Farmers Carry	2:19	53
Running 7	6:03	-
Sandbag Lunges	3:40	28
Running 8	6:59	-
Wall Balls	4:25	51
Running Total	50:26	30
Roxzone Total	5:53	54