HYROX Race Analysis: Sam Miller

HYROX New York — February 25, 2023

New York, United States · SOLO · PRO · USA

Total Time: 01:14:36
Ranking: #16
AG Ranking: #1
Category: SOLO · PRO

Sam Miller

HYROX New York

New York, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:56 (52%)

Stations33:05 (44%)

Roxzone2:40 (4%)

Running Analysis

Avg. PaceDegradationStability4:52/km+2.1%4.7%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	3:54	10
Running 2	4:42	-
Sled Push	3:26	29
Running 3	5:01	-
Sled Pull	6:15	23
Running 4	4:55	-
Burpee Broad Jump	3:29	33
Running 5	4:54	-
Rowing	4:15	27
Running 6	4:52	-
Farmers Carry	1:53	29
Running 7	4:48	-
Sandbag Lunges	4:46	46
Running 8	5:20	-
Wall Balls	5:07	21
Running Total	38:56	20
Roxzone Total	2:40	17

HYROX Race Analysis: Sam Miller - New York 01:14:36 | HyCoach