What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Katrina Hurrell Barbara Stix & Barbara Stix & 1 other

HYROX Wien — February 18, 2023

Wien, Austria · DOUBLES · OPEN

Total Time: 01:37:53
Ranking: #54
AG Ranking: #30
Category: DOUBLES · OPEN

Katrina Hurrell Barbara Stix

Barbara Stix

Katrina Hurrell

18-19FEB20232 days

Completed

591

HYROX Wien

Wien, Austria

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running60:44 (62%)

Stations29:44 (30%)

Roxzone7:29 (8%)

Running Analysis

Avg. PaceDegradationStability7:35/km+8.5%7.1%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	4:58	52
Running 2	7:16	-
Sled Push	1:41	36
Running 3	7:32	-
Sled Pull	5:39	59
Running 4	7:41	-
Burpee Broad Jump	3:38	31
Running 5	8:06	-
Rowing	5:08	41
Running 6	7:57	-
Farmers Carry	2:05	54
Running 7	7:53	-
Sandbag Lunges	3:27	35
Running 8	8:01	-
Wall Balls	3:08	38
Running Total	1:00:44	59
Roxzone Total	7:29	47