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HYROX Race Analysis: Helge Schöneboom

HYROX Hamburg — November 26, 2022

Hamburg, Germany · SOLO · PRO · GER

Helge Schöneboom

Total Time: 01:22:34
Ranking: #46
AG Ranking: #5
Category: SOLO · PRO

Helge Schöneboom

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:49 (51%)

Stations32:28 (39%)

Roxzone8:22 (10%)

Running Analysis

Avg. PaceDegradationStability5:14/km+11.4%8.2%

Split times

Segment	Time	Rank
Running 1	4:45	-
SkiErg	4:23	83
Running 2	4:41	-
Sled Push	3:49	45
Running 3	5:17	-
Sled Pull	4:42	31
Running 4	5:18	-
Burpee Broad Jump	3:34	25
Running 5	5:18	-
Rowing	4:17	28
Running 6	5:09	-
Farmers Carry	2:34	43
Running 7	5:13	-
Sandbag Lunges	4:14	25
Running 8	6:11	-
Wall Balls	4:55	15
Running Total	41:49	76
Roxzone Total	8:22	62

HYROX Race Analysis: Helge Schöneboom - Hamburg 01:22:34 | HyCoach