What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Alexander Fischer Sven Thielke-Müller & Sven Thielke-Müller & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

Total Time: 01:15:29
Ranking: #105
AG Ranking: #61
Category: DOUBLES · OPEN

Alexander Fischer Sven Thielke-Müller

Sven Thielke-Müller

Alexander Fischer

26-27NOV20222 days

Completed

2,726

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:26 (55%)

Stations26:52 (36%)

Roxzone7:12 (10%)

Running Analysis

Avg. PaceDegradationStability5:11/km-11.6%7.6%

Split times

Segment	Time	Rank
Running 1	4:55	-
SkiErg	3:57	124
Running 2	5:01	-
Sled Push	2:27	239
Running 3	5:25	-
Sled Pull	3:02	179
Running 4	5:18	-
Burpee Broad Jump	3:09	120
Running 5	5:15	-
Rowing	4:16	88
Running 6	5:16	-
Farmers Carry	2:01	154
Running 7	4:26	-
Sandbag Lunges	3:48	177
Running 8	5:53	-
Wall Balls	4:12	115
Running Total	41:26	94
Roxzone Total	7:12	78

HYROX Race Analysis: Alexander Fischer Sven Thielke-Müller & Sven Thielke-Müller & 1 other

Alexander Fischer Sven Thielke-Müller

Sven Thielke-Müller

Alexander Fischer

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Alexander Fischer Sven Thielke-Müller

Sven Thielke-Müller

Alexander Fischer

HYROX Hamburg

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times