HYROX Race Analysis: Svea Springmann Bruno Griefahn & Bruno Griefahn & 1 other

HYROX Hamburg — November 26, 2022

Hamburg, Germany · DOUBLES · OPEN

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Total Time: 01:36:07
Ranking: #185
AG Ranking: #91
Category: DOUBLES · OPEN

Svea Springmann Bruno Griefahn

Bruno Griefahn

Svea Springmann

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:26 (52%)

Stations32:49 (34%)

Roxzone12:59 (13%)

Running Analysis

Avg. PaceDegradationStability6:18/km+3.2%9.7%

Split times

Segment	Time	Rank
Running 1	5:44	-
SkiErg	4:38	185
Running 2	5:43	-
Sled Push	2:19	135
Running 3	6:25	-
Sled Pull	3:45	163
Running 4	6:10	-
Burpee Broad Jump	4:09	169
Running 5	6:23	-
Rowing	4:55	165
Running 6	6:24	-
Farmers Carry	2:15	139
Running 7	5:54	-
Sandbag Lunges	4:34	175
Running 8	7:46	-
Wall Balls	6:14	190
Running Total	50:26	180
Roxzone Total	12:59	193

HYROX Race Analysis: Svea Springmann Bruno Griefahn & Bruno Griefahn & 1 other - Hamburg 01:36:07 | HyCoach