Immortalise your performance.

Create my visual

HYROX Race Analysis: Silja Giel

HYROX Hamburg — April 1, 2023

Hamburg, Germany · SOLO · OPEN · HKG

Total Time: 01:19:40
Ranking: #27
AG Ranking: #7
Category: SOLO · OPEN

Silja Giel

HYROX Hamburg

Hamburg, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:33 (47%)

Stations33:59 (43%)

Roxzone8:13 (10%)

Running Analysis

Avg. PaceDegradationStability4:42/km+0.4%5.2%

Split times

Segment	Time	Rank
Running 1	4:15	-
SkiErg	4:53	49
Running 2	4:32	-
Sled Push	2:32	51
Running 3	4:53	-
Sled Pull	5:21	57
Running 4	5:03	-
Burpee Broad Jump	6:55	105
Running 5	4:44	-
Rowing	4:44	5
Running 6	4:40	-
Farmers Carry	2:00	29
Running 7	4:33	-
Sandbag Lunges	4:15	64
Running 8	4:58	-
Wall Balls	3:19	28
Running Total	37:33	8
Roxzone Total	8:13	82

HYROX Race Analysis: Silja Giel - Hamburg 01:19:40 | HyCoach