What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim-Julian Lehmann Johannes Klos & Johannes Klos & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN · GER

Total Time: 01:02:03
Ranking: #96
AG Ranking: #35
Category: DOUBLES · OPEN

Tim-Julian Lehmann Johannes Klos

Johannes Klos

Tim-Julian Lehmann

26-27MAY20232 days

Completed

3,365

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running36:16 (58%)

Stations19:54 (32%)

Roxzone5:57 (10%)

Running Analysis

Avg. PaceDegradationStability4:32/km+8.9%9.2%

Split times

Segment	Time	Rank
Running 1	3:32	-
SkiErg	0:43	1
Running 2	4:18	-
Sled Push	2:03	139
Running 3	4:40	-
Sled Pull	3:16	77
Running 4	4:40	-
Burpee Broad Jump	1:45	28
Running 5	4:53	-
Rowing	3:51	59
Running 6	4:41	-
Farmers Carry	1:32	106
Running 7	4:41	-
Sandbag Lunges	2:54	74
Running 8	4:55	-
Wall Balls	3:50	130
Running Total	36:16	141
Roxzone Total	5:57	244

HYROX Race Analysis: Tim-Julian Lehmann Johannes Klos & Johannes Klos & 1 other

Tim-Julian Lehmann Johannes Klos

Johannes Klos

Tim-Julian Lehmann

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim-Julian Lehmann Johannes Klos

Johannes Klos

Tim-Julian Lehmann

HYROX World Championships Manchester

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times