HYROX Race Analysis: Jack Parker Ainsley Richards & Jack Parker & 1 other - Manchester 01:07:39 | HyCoach

HYROX Race Analysis: Jack Parker Ainsley Richards & Jack Parker & 1 other

HYROX World Championships Manchester — May 26, 2023

Manchester, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:07:39
Ranking: #153
AG Ranking: #41
Category: DOUBLES · OPEN

Jack Parker Ainsley Richards

Jack Parker

Ainsley Richards

HYROX World Championships Manchester

Manchester, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:37 (56%)

Stations26:46 (40%)

Roxzone3:20 (5%)

Running Analysis

Avg. PaceDegradationStability4:42/km+4.0%7.6%

Split times

Segment	Time	Rank
Running 1	3:48	-
SkiErg	3:44	85
Running 2	4:37	-
Sled Push	2:51	223
Running 3	4:49	-
Sled Pull	3:52	216
Running 4	4:53	-
Burpee Broad Jump	2:28	109
Running 5	4:58	-
Rowing	4:28	198
Running 6	4:49	-
Farmers Carry	1:50	211
Running 7	4:48	-
Sandbag Lunges	3:39	198
Running 8	4:58	-
Wall Balls	3:54	176
Running Total	37:37	91
Roxzone Total	3:20	86