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HYROX Race Analysis: Sophie Johnson

HYROX London — December 3, 2022

London, United Kingdom · SOLO · PRO · GBR

Sophie Johnson

Total Time
01:24:22
Ranking
#21
AG Ranking
#3
Category
SOLO · PRO
GBR flag
SJ

Sophie Johnson

3-4DEC20222
Completed
6,559

HYROX London

London, United Kingdom
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running40:13 (48%)
Stations37:53 (45%)
Roxzone6:20 (8%)

Running Analysis

Avg. PaceDegradationStability5:01/km+13.8%8.9%

Split times

SegmentTimeRank
Running 14:18-
SkiErg4:4327
Running 24:35-
Sled Push3:5417
Running 35:08-
Sled Pull5:0121
Running 45:00-
Burpee Broad Jump5:5134
Running 54:59-
Rowing4:5218
Running 65:06-
Farmers Carry2:4023
Running 75:13-
Sandbag Lunges4:2316
Running 85:56-
Wall Balls6:2931
Running Total40:1314
Roxzone Total6:2016