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HYROX Race Analysis: James Loughray

HYROX Hong Kong — March 25, 2023

Hong Kong, China · SOLO · PRO · UAE

James Loughray

Total Time
01:07:41
Ranking
#7
AG Ranking
#2
Category
SOLO · PRO
UAE flag
JL

James Loughray

25-26MAR20232
Completed
1,491

HYROX Hong Kong

Hong Kong, China
Season 5 (2022-2023)
↗ View official result on results.hyrox.com

Running vs Workouts

Running36:14 (53%)
Stations27:41 (41%)
Roxzone3:51 (6%)

Running Analysis

Avg. PaceDegradationStability4:32/km+11.5%10.0%

Split times

SegmentTimeRank
Running 13:30-
SkiErg3:494
Running 24:21-
Sled Push2:3823
Running 34:25-
Sled Pull3:427
Running 44:32-
Burpee Broad Jump3:026
Running 54:41-
Rowing3:511
Running 64:53-
Farmers Carry2:1518
Running 74:51-
Sandbag Lunges4:0110
Running 85:04-
Wall Balls4:233
Running Total36:1415
Roxzone Total3:518