HYROX Race Analysis: Lars Menzel Stefan Kwast & Lars Menzel & 1 other

HYROX Leipzig — October 29, 2022

Leipzig, Germany · DOUBLES · OPEN

Total Time: 01:00:55
Ranking: #11
AG Ranking: #9
Category: DOUBLES · OPEN

Lars Menzel Stefan Kwast

Lars Menzel

Stefan Kwast

29-30OCT20222 days

HYROX Leipzig

Leipzig, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running37:06 (61%)

Stations20:32 (34%)

Roxzone3:22 (6%)

Running Analysis

Avg. PaceDegradationStability4:38/km+5.6%7.5%

Split times

Segment	Time	Rank
Running 1	3:50	-
SkiErg	3:51	44
Running 2	4:28	-
Sled Push	1:09	12
Running 3	4:48	-
Sled Pull	2:09	20
Running 4	4:49	-
Burpee Broad Jump	1:50	6
Running 5	4:47	-
Rowing	4:00	14
Running 6	4:40	-
Farmers Carry	1:31	34
Running 7	4:43	-
Sandbag Lunges	2:25	11
Running 8	5:05	-
Wall Balls	3:37	15
Running Total	37:06	15
Roxzone Total	3:22	6

HYROX Race Analysis: Lars Menzel Stefan Kwast & Lars Menzel & 1 other - Leipzig 01:00:55 | HyCoach