HYROX Race Analysis: Darren James - London 01:50:00 | HyCoach

HYROX Race Analysis: Darren James

HYROX London — December 3, 2022

London, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:50:00
Ranking: #1148
AG Ranking: #79
Category: SOLO · OPEN

Darren James

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:47 (50%)

Stations47:16 (43%)

Roxzone8:01 (7%)

Running Analysis

Avg. PaceDegradationStability6:51/km+11.4%7.5%

Split times

Segment	Time	Rank
Running 1	6:21	-
SkiErg	5:14	1270
Running 2	6:18	-
Sled Push	4:19	1186
Running 3	6:31	-
Sled Pull	5:52	1062
Running 4	6:36	-
Burpee Broad Jump	6:16	847
Running 5	7:23	-
Rowing	5:09	969
Running 6	6:48	-
Farmers Carry	2:22	757
Running 7	7:01	-
Sandbag Lunges	9:01	1218
Running 8	7:53	-
Wall Balls	9:03	1066
Running Total	54:47	1179
Roxzone Total	8:01	1163