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HYROX Race Analysis: Zoë Joanne & Emma Haynes

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

Zoë Joanne · Emma Haynes

Total Time: 01:15:15
Ranking: #110
AG Ranking: #17
Category: DOUBLES · OPEN

Zoë Joanne

Emma Haynes

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running41:47 (55%)

Stations28:50 (38%)

Roxzone4:44 (6%)

Running Analysis

Avg. PaceDegradationStability5:13/km+5.1%4.4%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	4:34	270
Running 2	5:11	-
Sled Push	2:14	551
Running 3	5:09	-
Sled Pull	4:22	468
Running 4	5:09	-
Burpee Broad Jump	3:47	234
Running 5	5:20	-
Rowing	5:29	483
Running 6	5:19	-
Farmers Carry	1:37	42
Running 7	5:27	-
Sandbag Lunges	4:00	414
Running 8	5:31	-
Wall Balls	2:47	82
Running Total	41:47	40
Roxzone Total	4:44	112

HYROX Race Analysis: Zoë Joanne & Emma Haynes - London 01:15:15 | HyCoach