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HYROX Race Analysis: Jade Seaton & Lara Seaton

HYROX London — April 30, 2023

London, United Kingdom · DOUBLES · OPEN · GBR

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Total Time: 01:24:13
Ranking: #319
AG Ranking: #159
Category: DOUBLES · OPEN

Jade Seaton

Lara Seaton

HYROX London

London, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running50:21 (60%)

Stations29:08 (35%)

Roxzone4:48 (6%)

Running Analysis

Avg. PaceDegradationStability6:18/km+6.7%4.0%

Split times

Segment	Time	Rank
Running 1	6:01	-
SkiErg	4:28	200
Running 2	6:00	-
Sled Push	1:59	444
Running 3	6:12	-
Sled Pull	3:38	237
Running 4	6:11	-
Burpee Broad Jump	4:25	361
Running 5	6:24	-
Rowing	5:01	232
Running 6	6:26	-
Farmers Carry	2:09	484
Running 7	6:24	-
Sandbag Lunges	4:20	495
Running 8	6:49	-
Wall Balls	3:08	251
Running Total	50:21	345
Roxzone Total	4:48	123

HYROX Race Analysis: Jade Seaton & Lara Seaton - London 01:24:13 | HyCoach