HYROX Race Analysis: Dan Hudson - Birmingham 01:30:02 | HyCoach

HYROX Race Analysis: Dan Hudson

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · SOLO · OPEN · GBR

Total Time: 01:30:02
Ranking: #576
AG Ranking: #81
Category: SOLO · OPEN

Dan Hudson

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running47:38 (53%)

Stations36:29 (40%)

Roxzone6:00 (7%)

Running Analysis

Avg. PaceDegradationStability5:57/km+19.8%10.7%

Split times

Segment	Time	Rank
Running 1	4:57	-
SkiErg	4:10	287
Running 2	5:13	-
Sled Push	3:07	583
Running 3	5:45	-
Sled Pull	4:07	242
Running 4	5:43	-
Burpee Broad Jump	5:47	651
Running 5	6:14	-
Rowing	4:45	439
Running 6	6:55	-
Farmers Carry	3:02	879
Running 7	6:15	-
Sandbag Lunges	4:59	487
Running 8	6:39	-
Wall Balls	6:32	497
Running Total	47:38	720
Roxzone Total	6:00	263