HYROX Race Analysis: Jack Parker Ainsley Richards & Jack Parker & 1 other - Birmingham 01:08:09 | HyCoach

HYROX Race Analysis: Jack Parker Ainsley Richards & Jack Parker & 1 other

HYROX Birmingham — October 15, 2022

Birmingham, United Kingdom · DOUBLES · OPEN

· ·

Total Time: 01:08:09
Ranking: #31
AG Ranking: #7
Category: DOUBLES · OPEN

Jack Parker Ainsley Richards

Jack Parker

Ainsley Richards

HYROX HYROX Birmingham - Birmingham, United Kingdom

HYROX Birmingham

Birmingham, United Kingdom

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running38:47 (57%)

Stations24:02 (35%)

Roxzone5:28 (8%)

Running Analysis

Avg. PaceDegradationStability4:51/km+7.8%4.1%

Split times

Segment	Time	Rank
Running 1	4:43	-
SkiErg	3:51	44
Running 2	4:28	-
Sled Push	1:59	96
Running 3	5:01	-
Sled Pull	3:06	45
Running 4	4:48	-
Burpee Broad Jump	2:01	20
Running 5	4:58	-
Rowing	4:22	58
Running 6	5:10	-
Farmers Carry	1:34	42
Running 7	4:49	-
Sandbag Lunges	3:22	97
Running 8	4:55	-
Wall Balls	3:47	75
Running Total	38:47	30
Roxzone Total	5:28	56