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HYROX Race Analysis: Joseph Chan Peter Lam & Peter Lam & 1 other

HYROX Hong Kong — March 25, 2023

Hong Kong, China · DOUBLES · OPEN

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Total Time: 01:25:20
Ranking: #52
AG Ranking: #8
Category: DOUBLES · OPEN

Joseph Chan Peter Lam

Peter Lam

Joseph Chan

HYROX Hong Kong

Hong Kong, China

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running53:42 (63%)

Stations25:44 (30%)

Roxzone5:58 (7%)

Running Analysis

Avg. PaceDegradationStability6:43/km+13.5%13.9%

Split times

Segment	Time	Rank
Running 1	4:24	-
SkiErg	4:24	65
Running 2	6:18	-
Sled Push	1:20	28
Running 3	7:05	-
Sled Pull	3:00	36
Running 4	7:22	-
Burpee Broad Jump	2:35	24
Running 5	7:27	-
Rowing	4:48	56
Running 6	7:06	-
Farmers Carry	2:02	36
Running 7	7:09	-
Sandbag Lunges	2:56	21
Running 8	6:54	-
Wall Balls	4:39	46
Running Total	53:42	53
Roxzone Total	5:58	45

HYROX Race Analysis: Joseph Chan Peter Lam & Peter Lam & 1 other - Hong Kong 01:25:20 | HyCoach