What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Carlos Molina Oscar Perez & Oscar Perez & 1 other

HYROX Madrid — December 10, 2022

Madrid, Spain · DOUBLES · OPEN

Total Time: 01:22:26
Ranking: #279
AG Ranking: #69
Category: DOUBLES · OPEN

Carlos Molina Oscar Perez

Oscar Perez

Carlos Molina

10-11DEC20222 days

Completed

1,384

HYROX Madrid

Madrid, Spain

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running48:40 (59%)

Stations28:15 (34%)

Roxzone5:37 (7%)

Running Analysis

Avg. PaceDegradationStability6:05/km+17.7%12.5%

Split times

Segment	Time	Rank
Running 1	4:25	-
SkiErg	3:54	132
Running 2	5:33	-
Sled Push	1:50	239
Running 3	6:02	-
Sled Pull	2:48	215
Running 4	6:17	-
Burpee Broad Jump	3:22	300
Running 5	6:32	-
Rowing	4:57	301
Running 6	6:13	-
Farmers Carry	1:57	230
Running 7	6:32	-
Sandbag Lunges	5:04	340
Running 8	7:09	-
Wall Balls	4:23	242
Running Total	48:40	283
Roxzone Total	5:37	201