What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Adolfo Oseguera Michael Garcia & Michael Garcia & 1 other

HYROX Anaheim — January 7, 2023

Anaheim, United States · DOUBLES · OPEN

Total Time: 01:30:35
Ranking: #85
AG Ranking: #18
Category: DOUBLES · OPEN

Adolfo Oseguera Michael Garcia

Michael Garcia

Adolfo Oseguera

HYROX HYROX Anaheim - Anaheim, United States

7-8JAN20232 days

Completed

915

HYROX Anaheim

Anaheim, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running56:09 (62%)

Stations24:43 (27%)

Roxzone9:48 (11%)

Running Analysis

Avg. PaceDegradationStability7:01/km+6.2%18.2%

Split times

Segment	Time	Rank
Running 1	6:12	-
SkiErg	3:49	33
Running 2	6:11	-
Sled Push	1:57	87
Running 3	6:47	-
Sled Pull	3:14	47
Running 4	10:20	-
Burpee Broad Jump	1:59	19
Running 5	6:51	-
Rowing	4:15	34
Running 6	6:25	-
Farmers Carry	1:29	17
Running 7	6:34	-
Sandbag Lunges	3:56	67
Running 8	6:52	-
Wall Balls	4:04	68
Running Total	56:09	94
Roxzone Total	9:48	87