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HYROX Race Analysis: Mark Zelissen Sandra Aerts & Sandra Aerts & 1 other

HYROX Maastricht European Championships — February 4, 2023

Maastricht, Netherlands · DOUBLES · OPEN

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Total Time: 01:40:26
Ranking: #139
AG Ranking: #27
Category: DOUBLES · OPEN

Mark Zelissen Sandra Aerts

Sandra Aerts

Mark Zelissen

HYROX HYROX Maastricht European Championships - Maastricht, Netherlands

HYROX Maastricht European Championships

Maastricht, Netherlands

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running58:31 (58%)

Stations33:26 (33%)

Roxzone8:33 (9%)

Running Analysis

Avg. PaceDegradationStability7:19/km-26.5%15.3%

Split times

Segment	Time	Rank
Running 1	6:54	-
SkiErg	4:23	121
Running 2	8:44	-
Sled Push	2:26	131
Running 3	9:05	-
Sled Pull	4:33	134
Running 4	6:32	-
Burpee Broad Jump	4:22	130
Running 5	6:24	-
Rowing	5:24	142
Running 6	6:08	-
Farmers Carry	2:07	135
Running 7	6:25	-
Sandbag Lunges	4:56	135
Running 8	8:22	-
Wall Balls	5:15	136
Running Total	58:31	134
Roxzone Total	8:33	142

HYROX Race Analysis: Mark Zelissen Sandra Aerts & Sandra Aerts & 1 other - Maastricht 01:40:26 | HyCoach