What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Tim-Julian Lehmann

HYROX Berlin — December 10, 2022

Berlin, Germany · SOLO · PRO · GER

Total Time: 01:18:58
Ranking: #28
AG Ranking: #3
Category: SOLO · PRO

Tim-Julian Lehmann

10-11DEC20222 days

Completed

579

HYROX Berlin

Berlin, Germany

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running40:30 (51%)

Stations33:17 (42%)

Roxzone5:16 (7%)

Running Analysis

Avg. PaceDegradationStability5:04/km+4.8%8.7%

Split times

Segment	Time	Rank
Running 1	4:06	-
SkiErg	4:35	57
Running 2	4:52	-
Sled Push	2:53	12
Running 3	5:06	-
Sled Pull	4:34	15
Running 4	5:13	-
Burpee Broad Jump	4:08	35
Running 5	5:19	-
Rowing	4:51	52
Running 6	5:05	-
Farmers Carry	2:08	30
Running 7	5:06	-
Sandbag Lunges	4:08	24
Running 8	5:46	-
Wall Balls	6:00	28
Running Total	40:30	32
Roxzone Total	5:16	32

HYROX Race Analysis: Tim-Julian Lehmann

Tim-Julian Lehmann

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Tim-Julian Lehmann

HYROX Berlin

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times