What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Haley Gordon-Martin

HYROX Houston — March 18, 2023

Houston, United States · SOLO · PRO · CAN

Total Time: 01:46:22
Ranking: #35
AG Ranking: #10
Category: SOLO · PRO

Haley Gordon-Martin

18-19MAR20232 days

Completed

664

HYROX Houston

Houston, United States

Season 5 (2022-2023)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:35 (51%)

Stations46:27 (44%)

Roxzone5:25 (5%)

Running Analysis

Avg. PaceDegradationStability6:50/km+24.9%18.9%

Split times

Segment	Time	Rank
Running 1	4:29	-
SkiErg	4:56	31
Running 2	5:41	-
Sled Push	5:46	30
Running 3	6:18	-
Sled Pull	8:35	26
Running 4	7:02	-
Burpee Broad Jump	5:22	27
Running 5	7:39	-
Rowing	5:14	28
Running 6	7:19	-
Farmers Carry	3:33	36
Running 7	7:06	-
Sandbag Lunges	6:16	31
Running 8	9:06	-
Wall Balls	6:45	33
Running Total	54:35	38
Roxzone Total	5:25	39

HYROX Race Analysis: Haley Gordon-Martin

Haley Gordon-Martin

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Haley Gordon-Martin

HYROX Houston

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times