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HYROX Race Analysis: José Estrangeiro
HYROX Bilbao — February 18, 2023
Bilbao, Spain · SOLO · PRO · POR
Total Time
01:07:30
Ranking
#9
AG Ranking
#1
Category
SOLO · PRO
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JE
José Estrangeiro
18-19
FEB
2023
2 days
Completed
1,044
HYROX Bilbao
Bilbao, Spain
Season 5 (2022-2023)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
33:04 (49%)
Stations
29:47 (44%)
Roxzone
4:45 (7%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:08/km
+4.7%
6.9%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:34
-
SkiErg
3:57
19
Running 2
3:56
-
Sled Push
3:05
4
Running 3
4:15
-
Sled Pull
4:26
8
Running 4
4:16
-
Burpee Broad Jump
2:56
19
Running 5
4:17
-
Rowing
4:16
15
Running 6
4:05
-
Farmers Carry
1:23
2
Running 7
4:07
-
Sandbag Lunges
4:10
17
Running 8
4:37
-
Wall Balls
5:34
23
Running Total
33:04
24
Roxzone Total
4:45
18
HYROX Race Analysis: José Estrangeiro - Bilbao 01:07:30 | HyCoach