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HYROX Race Analysis: Carsten Flynn Rouven Christ & Rouven Christ & 1 other

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · DOUBLES · OPEN

Carsten Flynn Rouven Christ · Rouven Christ · Carsten Flynn

Total Time
01:12:10
Ranking
#27
AG Ranking
#20
Category
DOUBLES · OPEN
CC

Carsten Flynn Rouven Christ

GER flag
RC

Rouven Christ

GER flag
CF

Carsten Flynn

12MAR2022
Completed
699

HYROX Karlsruhe

Karlsruhe, Germany
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running43:18 (60%)
Stations22:29 (31%)
Roxzone6:28 (9%)

Running Analysis

Avg. PaceDegradationStability5:25/km+7.8%12.9%

Split times

SegmentTimeRank
Running 13:44-
SkiErg3:408
Running 25:09-
Sled Push1:4341
Running 36:03-
Sled Pull2:009
Running 45:25-
Burpee Broad Jump2:1717
Running 55:51-
Rowing4:0616
Running 65:35-
Farmers Carry1:2316
Running 75:33-
Sandbag Lunges3:0333
Running 86:03-
Wall Balls4:1763
Running Total43:1835
Roxzone Total6:2835