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HYROX Race Analysis: Thilo Schmalkoke

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · PRO · GER

Thilo Schmalkoke

Total Time
01:13:32
Ranking
#10
AG Ranking
#1
Category
SOLO · PRO
GER flag
TS

Thilo Schmalkoke

12MAR2022
Completed
699

HYROX Karlsruhe

Karlsruhe, Germany
Season 4 (2021-2022)
↗ View official result on results.hyrox.com

Running vs Workouts

Running38:03 (52%)
Stations30:27 (41%)
Roxzone5:06 (7%)

Running Analysis

Avg. PaceDegradationStability4:45/km+4.2%11.4%

Split times

SegmentTimeRank
Running 13:25-
SkiErg3:5610
Running 24:44-
Sled Push3:3311
Running 34:51-
Sled Pull4:179
Running 44:51-
Burpee Broad Jump3:3621
Running 54:58-
Rowing4:1511
Running 64:57-
Farmers Carry1:4815
Running 74:56-
Sandbag Lunges3:499
Running 85:24-
Wall Balls5:1310
Running Total38:0320
Roxzone Total5:0615