What is HYROX Race Analysis?

HYROX race analysis goes beyond finish times. It examines how you performed at each of the 8 stations (SkiErg, Sled Push, Sled Pull, Burpee Broad Jump, Rowing, Farmers Carry, Lunges, and Wall Balls), your running pace between stations, and identifies your strengths and weaknesses. This data-driven approach is essential for progressive improvement.

Why HYROX Race Analysis Matters

Many athletes finish a HYROX and never analyze what happened. They repeat the same mistakes in future races. Race Analysis changes this by providing: Objective Performance Data : See exactly where you lost (or gained) time. Training Focus Points : Identify which stations need the most improvement. Pacing Strategy : Optimize your effort distribution across the 8 km + 8 stations. Progression Tracking : Monitor improvement across multiple HYROX events. Competitive Intelligence : Understand how your performance compares to your category.

How to Use Race Analysis: Step by Step

Search for an athlete — Use the search bar to find a HYROX race result View performance profile — See the overall race breakdown Analyze split times — Examine station-specific data Study radar charts — Identify performance patterns Extract insights — Determine training priorities for your next race

HYROX Race Analysis: Stefanie Drach-Minuth

HYROX Karlsruhe — March 12, 2022

Karlsruhe, Germany · SOLO · OPEN · GER

Total Time: 01:40:18
Ranking: #59
AG Ranking: #3
Category: SOLO · OPEN

Stefanie Drach-Minuth

12MAR2022

Completed

699

HYROX Karlsruhe

Karlsruhe, Germany

Season 4 (2021-2022)

↗ View official result on results.hyrox.com

Running vs Workouts

Running54:24 (54%)

Stations38:24 (38%)

Roxzone7:34 (8%)

Running Analysis

Avg. PaceDegradationStability6:48/km+8.6%10.0%

Split times

Segment	Time	Rank
Running 1	5:10	-
SkiErg	5:20	75
Running 2	6:37	-
Sled Push	3:39	61
Running 3	6:49	-
Sled Pull	5:35	57
Running 4	6:53	-
Burpee Broad Jump	7:04	68
Running 5	6:56	-
Rowing	5:21	49
Running 6	7:13	-
Farmers Carry	2:01	22
Running 7	7:11	-
Sandbag Lunges	5:16	61
Running 8	7:38	-
Wall Balls	4:08	39
Running Total	54:24	69
Roxzone Total	7:34	53

HYROX Race Analysis: Stefanie Drach-Minuth

Stefanie Drach-Minuth

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times

Stefanie Drach-Minuth

HYROX Karlsruhe

Analyse globale

Running vs Workouts

Analyse du run

Running Analysis

Analyse des stations

Segments

Split times