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HYROX Race Analysis: Rafael Aust
HYROX Hamburg — November 27, 2021
Hamburg, Germany · SOLO · PRO · GER
Total Time
01:24:53
Ranking
#45
AG Ranking
#15
Category
SOLO · PRO
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RA
Rafael Aust
27
NOV
2021
Completed
987
HYROX Hamburg
Hamburg, Germany
Season 4 (2021-2022)
↗ View official result on results.hyrox.com
Analyse globale
Running vs Workouts
Running
38:39 (46%)
Stations
37:49 (45%)
Roxzone
8:28 (10%)
Analyse du run
Running Analysis
Avg. Pace
Degradation
Stability
4:50/km
+18.0%
12.4%
Analyse des stations
Segments
Split times
Segment
Time
Rank
Running 1
3:44
-
SkiErg
3:52
11
Running 2
4:15
-
Sled Push
4:48
79
Running 3
4:44
-
Sled Pull
6:23
54
Running 4
4:57
-
Burpee Broad Jump
5:30
71
Running 5
5:10
-
Rowing
4:25
43
Running 6
4:58
-
Farmers Carry
2:01
26
Running 7
5:01
-
Sandbag Lunges
4:37
27
Running 8
5:54
-
Wall Balls
6:13
41
Running Total
38:39
39
Roxzone Total
8:28
55